Private Pilates Instruction
Pilates was originally conceived as a one-on-one program. Joseph Pilates worked privately with all of his clients and rarely taught Pilates in a class setting. Everyone can benefit from private sessions with our highly qualified staff of trainers. Private Pilates training allows you and your instructor to focus on your areas of greatest need.
Private instruction is conducted on multiple pieces of equipment, including the Reformer, Trapeze Table, Ladder Barrel, Chair, Ped-a-Pul, and Spine Corrector. Private Pilates sessions are 55 minutes in duration and cost $60 - $85 for an individual session and $70 - $90 for a duo (two person) session.
Call us at (303) 649-2165 for additional information about private sessions, or to schedule your first appointment! Private Pilates sessions are available Monday-Thursday from 7:30 AM - 6:30 PM, Friay from 7:30 AM – 3:00 PM, and Saturday from 8:00 AM – 11:00 AM.
How you can benefit from a private session:
If you are new to Pilates, Private sessions are the best way to get started. As a studio, we offer a Getting Started package which includes 3 privates along with 4 group classes at a discounted rate. Private sessions are also a great way to structure a specific home exercise program that meets your needs. We will advise you on exercises, props (such as a foam roller or exercise ball) and alignment correction so that you gain the most from your home sessions.
After you've been in classes for a while - make sure you're getting the most out of your classes with a private session which focuses on your own movement patterns and will help you tune-up your form. They are a good way to enhance specific sports as well. Want to improve your golf game? Consider a private session.
