CoreAlign®: A Revolutionary New Approach To Healthy Movement

Developed by physical therapist Jonathan Hoffman, the easy-to-learn exercises on the CoreAlign® emphasize an upright posture and are designed to improve your posture, balance and functional movement. CoreAlign® exercises will boost your functional abilities, no matter what your level of fitness, by stimulating your core stability, coordination, strength and flexibility.

With the CoreAlign®, you can perform a wide variety exercises, very deep stretches and core-controlled aerobic training. It's great for performance enhancement and as a regular exercise regimen for a healthy lifestyle.

To see Jonathan demonstrating the CoreAlign® in action, click here.