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Philosophy

Philosophy | Mission Statement | Team

Dear reader,

Hi, my name is Lindy Royer, and I am the founder of Park Meadows Pilates and Physical Therapy. It had been a dream of mine for many years to establish a practice that focused on the individual, rather than using a "cook book" approach to fitness and rehabilitation, and after finding the ideal location in South Denver,CO , we opened our doors in January 2005.

Park Meadows Pilates is the manifestation of my dream; the culmination of 30 years of experience working in the fields of Physical Therapy, Pilates, fitness and rehabilitation. I recognized that there was an ever widening gap between the limitations of both traditional Physical Therapy and the modern fitness industry. This gap often leaves you without any guidance after an injury or surgery, even though you may not yet be ready to return to all of your activities.

It's really beyond the scope of most fitness professionals in the average club or gym setting to work with and advise clients who suffer from a complex array of orthopedic and medical conditions, and so the potential for increased injury is very real. Most of you who just want to get or stay fit have had some type of injury or problem in the past which prevents you from getting the full results of your workout.

Park Meadows Pilates and Physical Therapy offers a way to bridge this gap with practitioners who specialize in post-rehabilitation, individual client training, small group classes designed to meet different levels of ability, and ongoing client education. If you are looking to simply improve your current fitness, we can do that too. We are here to give you the best of our education, expertise and care, and to make sure that you have a deeper understanding of your body each time you come to see us.

Lindy Royer, P.T.
Owner and Director