DENVER A-LIST WINNER BEST PILATES STUDIO 2017


Upcoming Workshops

LOWER CORE – Our MoveWell workshops educate you about your CORE.  We break these workshops into two segments – Upper Core and Lower Core. This workshop will take a closer look at the pelvis, hips and legs and will provide strategies you can work on at home to improve stability, strength, mobility, coordination and balance in the legs and lower core.

Register and learn more HERE

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GET $5  when you DOWNLOAD OUR PHONE APP! Just click the button below to download, then email us and tell us you did.  We’ll put $5 into your studio account!

FREE Video Series!

Learn to appreciate your body in 21 days.
DenverAlist

BEGIN the journey. Be AUTHENTIC.

Expand RELATIONSHIPS. EXPLORE possibility.

Align BODY & MIND. TRANSFORM.

FITNESS WITH PURPOSE

  • Eliminate aches and pains
  • Recover from injury faster
  • Enjoy activities pain free
  • Age with agility and ease

HOW WE MOVE YOU

We integrate the latest in science technologies, such as CoreAlign© along with whole-body movement to help you achieve BODY/MIND BALANCE.

GET MOVING!

We offer classes for all physical levels.

  • Reformer
  • Pilates Barre
  • CoreAlign®
  • Myofascial Conditioning
What Our Clients Say About Us!
Dan Green
Dan Green
I was initially introduced to Pilates after having hip surgery over 3 years ago as part of my rehabilitation. It was a different form of exercise that I had never experienced but really enjoyed. My PT at that time referred me to Lindy Royer at PMP where I’ve continued to do Pilates since, twice a week. I feel the results have been tremendous in conditioning and strengthening my body, especially my core. I've always been very active exercising and play golf and tennis. I’ve found Pilates has not only benefited me in these sports but in my every day activity. Since starting Pilates I’ve taken up cycling and recently completed a 400 mile trek in Spain!
Janet Wagner
Janet Wagner
The perks of Pilates are amazing. Pilates gives me additional years to my life as an active person – not some old lady that can’t even get up without holding onto the chair. It gives me strength to walk the 10-K Boulder Boulder Race and to even enjoy a day at the Denver Botanic Gardens with all of the endurance it takes to walk the five miles around the gorgeous gardens. I am blessed to be able to share these thoughts with you and perhaps encourage others to persevere with their own exercise program at PMP, it truly does change your life – I love it!
Jennifer Swiecki
Jennifer Swiecki
Prior to coming to PMP, I had very bad Sacro-iliac joint pain after giving birth to my second child. I wasn’t looking for a quick fix. I wanted to find out what was causing my pain and why, and most importantly, how to prevent it. After coming to PMP, I feel like a different person. This is not only because my body feels better head to toe, but because I know why it feels better. I credit PMP and Pilates for helping change my life forever!
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